One Pan Cabbage Casserole (Keto+Low Carb)

This is one of my favorite easy low carb dinner options. From start to finish it will be in on the table in 30 minutes and only required one pan, talk about easy! I think cabbage is an underused ingredient. I have always loved cabbage rolls or my all time favorite  because they are hardy, inexpensive meals that go a long way.

Add in half a head of cabbage chopped into medium size chunks. Just make sure you don’t chop it too small since it shrinks so much while it is cooking. Add one can of Ro-tel, undrained, a small can of tomato sauce spices and stir well. The pan will be quite full but remember the cabbage shrinks a ton! Cover and cook on low for 15 minutes.


Ingredients
1 pound ground beef or turkey, browned and drained
1 small onion, diced
1/2 head of cabbage chopped into medium chunks (roughly 3 cups)
1 can tomatoes with green chilies (undrained)
1 8 ounce can of tomato sauce
1 teaspoon chili powder
1 teaspoon garlic powder
salt and pepper to taste
1 cup shredded cheese (cheddar or colby jack is our favorite)

Instructions
In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
Add the diced onion and sauté 3-5 minutes.
Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
Top with cheese!

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